As a Personal Fitness Trainer specializing in Women’s Fitness, I'll handle all of your workout needs in one place ensuring that you address all components for a well rounded fitness program with solid results.
In my comprehensive approach to fitness, I provide cardio dance classes like Zumba, weight loss guidance, strength and endurance building workouts, and other group exercise formats, as well as one-on-one personal training if you so desire. I am currently offering Online Zumba and Fitness classes, both available via livestream workouts and On Demand, so you will always have access to my virtual fitness services from the convenience of your home.
I have over 19 years of Zumba experience and over 30 years of experience in the fitness industry. Furthermore, I have all the necessary background, training, expertise, and top-quality tools to get you on your way to reaching your fitness goals. I have ventured into every type of group instructional class to custom tailor my classes specifically for my clients. I have undergone two major orthopedic surgeries on both legs and have recovered from both, to continue as a Zumba and fitness instructor.
I have also developed a fitness program for those who want to learn, in more detail about healthy habits and lifestyle. My 21 Day Fitness Challenge happens in a group setting and it is one of my most popular programs delivering incredible results.
I have an extensive background as well as experience & resources needed to handle all of your workout classes in one convenient place at an affordable rate. I strive to form a personal connection with all of my students to ensure their needs and personal goals are met.